One Pot Creamy Vegetable Soup

Introduction

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There’s nothing more comforting than a big bowl of homemade soup, especially when the weather starts to cool down. Looking for a recipe that’s healthy, vegan, and irresistibly creamy? This One-Pot Creamy Vegetable Soup is here to save the day. Perfect for a cozy night-in or hosting guests, this heartwarming meal is both simple to prepare and downright delicious. It’s the ideal dish for a quick nutritious meal, packed with wholesome vegetables and satisfying richness.

Detailed Ingredients with Measures

Let’s gather everything you need

For this delicious soup, you’ll need the following:
– Olive oil: A splash of olive oil to sauté the veggies
– Garlic: Freshly minced cloves for that rich aroma
– Onion: A finely chopped onion adds a savory base
– Carrots: Thinly sliced for color and crunch
– Celery: Chopped for extra texture in every bite
– Potatoes: Peeled and cubed for creaminess and substance
– Vegetable broth: Brings all the flavors together with a hearty base
– Coconut milk: Adds that luxurious creamy texture without dairy
– Flour: Helps thicken the soup perfectly
– Frozen peas: A pop of sweetness to balance the flavors
– Sweet corn: For added flavor and chewy bites
– Salt and pepper: Seasoning to taste for the final touch

Prep Time

Quick tips for preparation

The preparation for this soup is wonderfully simple. Chopping the vegetables is likely the most time-consuming element, but the good news is you’ll only need about 15 minutes to prepare everything. It’s perfect for a stress-free weeknight dinner plan.

Cook Time, Total Time, Yield

From pot to plate, here’s how long it takes

This creamy vegetable soup takes approximately 25 minutes to cook, leaving you with a total of 40 minutes from start to finish. It yields a generous 4 to 6 servings, which is perfect for sharing with family or saving leftovers for the next day.

Warm up your kitchen with this one-pot wonder and enjoy the delightful flavors of fresh vegetables, creamy coconut milk, and subtle seasoning in every spoonful.
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Detailed Directions and Instructions

Step 1: Prepare the vegetables

Peel and chop the onion, carrots, celery, zucchini, and potato into small, bite-sized pieces. Mince the garlic cloves and set all the prepared vegetables aside.

Step 2: Heat the oil

Take a large pot and heat the olive oil (or oil of your choice) over medium heat.

Step 3: Sauté the aromatics

Add the chopped onion, garlic, carrots, and celery to the pot. Sauté the vegetables for 5-6 minutes or until they are fragrant and slightly softened, stirring occasionally.

Step 4: Incorporate the seasonings

Stir in the dried thyme, dried basil, salt, and pepper. Ensure the vegetables are evenly coated with the seasonings.

Step 5: Add potatoes and broth

Add the chopped potatoes along with the vegetable broth to the pot. Increase the heat to high and bring the mixture to a boil.

Step 6: Reduce heat and simmer

Once boiling, reduce the heat to low-medium and let the soup simmer for 15-20 minutes. Stir occasionally and cook until the potatoes are soft when pierced with a fork.

Step 7: Add remaining vegetables

Add the zucchini, corn, and frozen peas to the pot. Cook for an additional 8-10 minutes to allow the flavors to meld and the vegetables to soften.

Step 8: Stir in coconut milk

Turn off the heat and pour in the canned coconut milk. Stir the soup until well combined, giving it a creamy texture.

Step 9: Adjust seasonings

Taste the soup and adjust the salt and pepper as needed to suit your preference.

Step 10: Serve and enjoy

Ladle the soup into bowls while hot. Serve the creamy vegetable soup with your favorite side dish, like bread or crackers.

Notes

Note 1: Vegetable substitutions

You can substitute or omit any vegetables based on your taste preferences or availability. For instance, sweet potatoes or butternut squash make a great alternative to regular potatoes.

Note 2: Coconut milk replacement

If you don’t prefer coconut milk, you can use another plant-based milk such as almond milk, soy milk, or oat milk. Keep in mind this may alter the creaminess slightly.

Note 3: Broth variety

Vegetable broth is ideal for this recipe, but you may also use chicken broth if you are not strictly vegetarian or vegan.

Note 4: Storage instructions

Store leftover soup in an airtight container in the refrigerator for up to 4-5 days. Reheat it on the stove or in the microwave.

Note 5: Freezing tips

This soup freezes well. Freeze it in portion-sized containers for up to 2-3 months. Thaw in the fridge overnight before reheating.

Note 6: Serving suggestion

Top the soup with freshly chopped parsley or cilantro for added flavor and presentation.
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Cook Techniques

Saute Vegetables

To enhance the flavor, start by sautéing onions and garlic with a bit of oil until they become soft and fragrant.

Add Vegetables and Broth

Add in your choice of vegetables and pour vegetable broth over them to submerge the ingredients fully, ensuring even cooking.

Incorporate Creaminess

Achieve the creamy texture of the soup by blending cashews and water together until smooth, then mixing it with the soup.

Simmer Well

Allow the soup to simmer for an extended period to ensure all the flavors meld together for a harmonious taste.

Serve Fresh

Serve the soup warm with your favorite garnishes, such as fresh herbs or toasted bread, for the best experience.

FAQ

Can I use other types of vegetables?

Yes, you can customize the soup using your favorite seasonal vegetables or whatever you have on hand.

What can I use as a substitute for cashews?

If you are allergic to cashews, you can substitute them with coconut milk or a plant-based cream alternative.

Can I store the soup for later?

Absolutely. The soup can be stored in an airtight container in the refrigerator for up to 4 days.

Can I make this soup gluten-free?

Yes, as long as the broth you use is gluten-free, the soup itself does not contain any gluten ingredients.

Do I need a blender for this recipe?

Yes, a blender is recommended to create the creamy texture by blending the cashews and water together.

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Conclusion

This one-pot creamy vegetable soup is the perfect comfort food that’s not only easy to prepare but also nutritious and satisfying. It’s packed with vibrant vegetables and a delightful creamy texture that makes it a wonderful dish for lunch or dinner. Whether you’re making it for a cozy family meal or meal prepping for the week, this hearty soup will leave you feeling warm and nourished.

More recipes suggestions and combination

Hearty Vegetable Stew

Try a hearty vegetable stew loaded with root vegetables like carrots, potatoes, and parsnips, cooked with a rich and flavorful broth.

Classic Tomato Basil Soup

Pair your creamy vegetable soup with a fresh tomato basil soup for a delightful combination of comforting, creamy flavors.

Roasted Veggies and Quinoa Bowl

Make a healthy and filling side dish by preparing a bowl of roasted vegetables served with fluffy quinoa.

Creamy Lentil Curry

Enjoy another creamy delight by making a lentil curry with coconut milk and warming spices, perfect alongside naan or rice.

Homemade Garlic Bread

Accompany your soup with some crispy and flavorful homemade garlic bread, perfect for dipping and savoring.

Vegetable and Chickpea Stir-Fry

Whip up a quick veggie and chickpea stir-fry with soy sauce and garlic for a protein-packed combination.

Mushroom Risotto

Combine your meal with creamy mushroom risotto for an extra satisfying and hearty dinner.
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