Asian Mango Chicken

Introduction

Asian Mango Chicken is a delectable fusion dish that perfectly balances sweet and savory flavors. This chicken stir-fry is enhanced with ripe mangoes, a variety of vegetables, and a flavorful sauce, making it a delightful choice for a quick weeknight meal or an impressive dish for gatherings. With its vibrant colors and irresistible taste, this recipe brings a taste of Asia right to your kitchen.

Detailed Ingredients with measures

Chicken breasts – 1 pound, cut into bite-sized pieces
Mango – 1 ripe, diced
Bell pepper – 1, sliced
Onion – 1 medium, sliced
Garlic – 2 cloves, minced
Ginger – 1 inch, grated
Soy sauce – 3 tablespoons
Honey – 2 tablespoons
Rice vinegar – 1 tablespoon
Sesame oil – 1 tablespoon
Cornstarch – 1 tablespoon
Olive oil – 2 tablespoons
Salt and pepper – to taste
Green onions – for garnish

Prep Time

20 minutes

Cook Time, Total Time, Yield

Cook Time: 15 minutes
Total Time: 35 minutes
Yield: Serves 4

Detailed Directions and Instructions

Step 1: Marinate the Chicken

Combine soy sauce, honey, and cornstarch in a bowl. Add the chicken pieces and coat well. Let it marinate for at least 30 minutes.

Step 2: Prepare the Mango

Peel the mango and cut it into small cubes. Set aside for later use.

Step 3: Cook the Chicken

Heat oil in a large skillet over medium-high heat. Add the marinated chicken and cook until it is browned and cooked through, about 6-8 minutes. Remove from the skillet and set aside.

Step 4: Sauté the Vegetables

In the same skillet, add more oil if necessary, then stir-fry garlic, ginger, and bell peppers for about 3-4 minutes until they are tender but still crisp.

Step 5: Combine Ingredients

Return the chicken to the skillet. Add the mango cubes, green onions, and your choice of sauce. Stir them together until everything is heated through and well combined.

Step 6: Serve

Remove from heat and serve the mango chicken hot. Garnish with extra green onions if desired.

Notes

Note 1:

You may adjust the level of sweetness by adding more or less honey according to your taste preference.

Note 2:

Feel free to add other vegetables such as snap peas, carrots, or broccoli for additional flavor and nutrition.

Note 3:

If you prefer a spicier dish, consider adding red chili flakes or diced jalapeños during the cooking process.

Note 4:

This dish can be served over rice, quinoa, or noodles for a hearty meal.

Note 5:

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

Cook techniques

Stir-Frying

Stir-frying is a quick cooking method that involves cooking ingredients in a small amount of oil over high heat while stirring continuously. This technique is perfect for keeping the chicken tender and vegetables crisp.

Marinating

Marinating helps to enhance the flavor and tenderness of the chicken. By soaking the chicken in a mixture of soy sauce, vinegar, and spices, the meat absorbs the flavors and moisture.

Timing

Timing is essential in cooking. Ensuring that chicken is cooked through without becoming dry is crucial. Using a meat thermometer can help to achieve the perfect doneness.

Garnishing

Garnishing adds visual appeal and fresh flavor to the dish. Using herbs or sliced green onions can elevate the presentation and taste.

FAQ

Can I use other proteins instead of chicken?

Yes, you can substitute chicken with shrimp, beef, or tofu based on your preference.

What vegetable can I add to the dish?

You can add a variety of vegetables such as bell peppers, broccoli, or snap peas for added color and nutrition.

How can I adjust the spiciness of the dish?

To adjust the spiciness, you can add or reduce the amount of chili sauce or fresh chilies in the recipe.

Can I prepare this dish ahead of time?

Yes, you can prepare the marinade and chop the vegetables ahead of time. However, it’s best to cook the dish right before serving for the best flavor and texture.

Conclusion

The Asian Mango Chicken is a delightful fusion of flavors that brings together the sweetness of mangoes with the umami of soy sauce and savory notes of garlic and ginger. This dish not only tantalizes the taste buds but also provides a nutritious meal option that can be enjoyed on various occasions. Its vibrant colors and refreshing taste make it a perfect centerpiece for summer gatherings or a comforting family dinner.

More recipes suggestions and combination

Spicy Mango Shrimp

Combine succulent shrimp with mango and a kick of chili for a fiery seafood dish that complements the tropical flavors.

Coconut Rice

Serve the Mango Chicken alongside fragrant coconut rice to enhance the dish’s tropical vibes and provide a creamy texture.

Asian Kale Salad

Pair with a refreshing kale salad dressed in sesame dressing to add crunch and a nutritional boost to your meal.

Sesame Noodles

Add a side of sesame noodles to bring together the Asian flavors with a delicious and satisfying starch option.

Grilled Vegetables

Serve with a medley of grilled vegetables to complete the meal with a hearty dose of vitamins and minerals.

Mango Sorbet

Finish off your meal with a light mango sorbet for dessert, tying in the tropical theme and cleansing the palate.