Cheesy Zucchini Tots
Introduction
Cheesy Zucchini Tots
If you’re craving a wholesome, flavorful snack or a side dish that’s as fun to eat as it is easy to make, cheesy zucchini tots are here to save the day. This delightful recipe combines the natural goodness of zucchini with gooey cheese to create bite-sized morsels of sheer comfort. Perfect for kids, adults, or as a party treat, these tots are an ideal way to sneak some veggies into your diet without compromising on taste.
Detailed Ingredients with measures
Shredded zucchini
Two cups of zucchini serve as the base for this recipe.
Panko breadcrumbs
You’ll need one-half cup to add crispness and help bind the mixture.
Sharp cheddar cheese
Include a generous one-half cup, freshly shredded, for that cheesy flavor.
Large egg
Just one egg will be required to hold everything together.
Garlic powder
Add half a teaspoon for a subtle burst of flavor.
Salt
One-quarter teaspoon enhances all the other delicious flavors.
Black pepper
Just a pinch, or to taste, adds a hint of spice to the tots.
Prep Time
Careful Preparation
Preparing cheesy zucchini tots requires accuracy and simplicity to achieve the right texture and taste. These tots need 15 minutes of dedicated prep time to combine and shape all the ingredients. Begin by grating the zucchini and squeezing out the excess moisture using a clean kitchen towel or paper towel, ensuring a firmer texture. Mix it thoroughly with the egg, breadcrumbs, cheese, and seasoning. Form the mixture into small, tot-shaped rounds or cylinders, ready for the next step.
Cook Time, Total Time, Yield
Cook Time
The tots will bake in the oven for approximately 20 minutes, giving them a crispy, golden-brown exterior while maintaining a tender center.
Total Time
Including prep and cooking, the entire process will take about 35 minutes. It’s a quick and easy recipe to whip up anytime.
Yield
This recipe yields about 16 to 18 small tots, making it the perfect portion for a family snack or as a party appetizer.
Cheesy zucchini tots prove that healthy eating doesn’t have to be boring. With a crispy outer texture and a cheesy center, these tots offer a nutritious and delicious option, whether served with a dipping sauce, alongside a main dish, or as a guilt-free snack on their own. Be sure to try it and enjoy the simple joys of a homemade treat bursting with flavor.
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Detailed Directions and Instructions
Step 1: Prepare the Oven and Muffin Tin
Preheat your oven to 400°F (200°C). Lightly grease a mini muffin tin or line it with silicone liners to make removal easier.
Step 2: Grate the Zucchini
Wash the zucchini thoroughly. Trim the ends and finely grate it using a box grater or food processor. This will form the base for your zucchini tots.
Step 3: Remove Excess Moisture
Place the grated zucchini in a clean kitchen towel or cheesecloth. Squeeze firmly over the sink to remove as much water as possible. This step is crucial to avoid soggy tots.
Step 4: Combine Ingredients
In a medium-sized mixing bowl, mix the grated and squeezed zucchini with breadcrumbs, shredded cheese, eggs, minced garlic, salt, and pepper. Stir until everything is evenly combined.
Step 5: Shape the Mixture
Using clean hands or a spoon, take about 1 tablespoon of the mixture and shape it into a small, cylindrical tot. Place the formed tots into the prepared mini muffin tin, pressing gently to ensure they hold their shape.
Step 6: Bake the Zucchini Tots
Place the muffin tin in the preheated oven. Bake for 15 to 20 minutes or until the tops of the tots are golden brown and edges are slightly crisp. Carefully watch to avoid overbaking.
Step 7: Cool and Serve
Once baked, remove the muffin tin from the oven and let the zucchini tots cool for about 5 minutes before carefully removing them. Serve warm with your favorite dipping sauce or enjoy them on their own.
Notes
Note on Zucchini
Make sure to thoroughly squeeze out the excess moisture from the grated zucchini. Excess water can result in soggy tots that don’t hold their shape well.
Note on Breadcrumbs
You can use regular breadcrumbs, panko, or even gluten-free breadcrumbs, depending on your dietary preference or availability.
Note on Cheese
Shredded cheddar works well, but feel free to experiment with other types of shredded cheese like mozzarella or a blend for added flavor.
Note on Storing
Store any leftover zucchini tots in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or air fryer to regain crispness.
Note on Freezing
To freeze, allow the baked tots to cool completely before placing them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container for up to 2 months. Reheat directly from frozen in the oven.
Optional Add-Ins
For added flavor, consider mixing in finely chopped herbs like parsley, dill, or chives, or even a pinch of red pepper flakes for a spicy kick.
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Cook techniques
1. Prepping the Zucchini
Grate the zucchini using a box grater and transfer it to a clean kitchen towel. Squeeze the zucchini tightly to remove as much moisture as possible to prevent soggy tots.
2. Mixing the Ingredients
Combine the grated zucchini with key ingredients like breadcrumbs, cheese, eggs, and seasoning in a large mixing bowl. Mix well to form a cohesive mixture.
3. Shaping the Tots
Scoop out small portions of the mixture and roll them into tot shapes using your hands. Make sure the shapes are uniform for even cooking.
4. Baking Method
Preheat your oven and line a baking sheet with parchment paper or a silicone baking mat. Arrange the tots on the baking sheet, ensuring there is space between them. Bake until golden brown and crispy.
5. Flipping the Tots
Halfway through baking, carefully flip each tot using tongs or a spatula for even crispness on all sides.
FAQ
What can I use as a substitute for breadcrumbs in this recipe?
You can use crushed crackers, almond flour, or panko as a substitute for breadcrumbs to achieve a similar texture.
Can I make these tots ahead of time?
Yes, you can prepare the mixture ahead of time and refrigerate it for up to 24 hours. Alternatively, shape the tots and freeze them before baking.
How can I store leftover zucchini tots?
Store leftover tots in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer for best results.
Can I fry the tots instead of baking them?
Yes, you can fry the tots in a skillet with oil over medium heat until golden brown and crispy on all sides.
What kind of cheese works best for this recipe?
Sharp cheddar cheese works best, but you can also use mozzarella, parmesan, or a mix of your favorite cheeses.

Conclusion
Cheesy Zucchini Tots are a delightful and easy-to-make snack or side dish, perfect for any occasion. Their crispy texture and cheesy flavor make them a hit for both kids and adults alike. These tots are a creative way to incorporate more vegetables into your meals while still enjoying a savory and satisfying dish. Prepare them for a party, a family dinner, or as a midday snack, and watch them disappear off the plate in no time!
More recipes suggestions and combination
Cheesy Cauliflower Bites
Try making similar bites using cauliflower for a fun, low-carb alternative. Add your favorite cheese and seasonings for a delicious twist.
Sweet Potato Tots
Use grated sweet potatoes instead of zucchini to create sweet and savory tots, pairing well with spicy dipping sauces or classic ketchup.
Spinach and Feta Croquettes
Combine chopped spinach with crumbled feta cheese and breadcrumbs for a Mediterranean-inspired savory snack.
Zucchini and Parmesan Fritters
Transform your zucchini into fritters with Parmesan, garlic, and herbs for a crispy appetizer or side dish.
Bake with Dips
Pair your cheesy zucchini tots with various dips like marinara, ranch, or garlic aioli for extra flavor and variety.
Mash-up with Breakfast
Serve zucchini tots alongside scrambled eggs or use them as a unique topping for breakfast bowls.
Kid-Friendly Veggie Bites
Mix different grated vegetables like carrots or broccoli along with zucchini to create colorful, nutrient-packed bites that kids will love.