Creamy Parmesan Baked Zucchini
Introduction
Creamy Parmesan Baked Zucchini is a delightful side dish that combines the freshness of zucchini with the rich flavors of cream and cheese. This recipe brings a healthy twist to your dinner table, offering a deliciously creamy texture and a satisfying crunch. Perfect for summer gatherings or as a complement to your weeknight meals, this dish is not only easy to make but also a crowd-pleaser.
Detailed Ingredients with measures
Zucchini – 2 medium-sized, sliced into rounds
Olive oil – 2 tablespoons
Heavy cream – 1 cup
Parmesan cheese – 1 cup, grated
Garlic – 2 cloves, minced
Italian seasoning – 1 teaspoon
Salt – to taste
Black pepper – to taste
Breadcrumbs – ½ cup, for topping
Fresh parsley – for garnish
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time – 25 minutes
Total Time – 40 minutes
Yield – Serves 4
This Creamy Parmesan Baked Zucchini recipe is easy to follow and promises a delightful taste that will complement any meal while providing a boost of nutrients. Enjoy this creamy, cheesy, and satisfying dish that will become a staple in your kitchen!
Detailed Directions and Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C) to prepare for baking the zucchini.
Prepare the Zucchini
Wash the zucchinis thoroughly and slice them in half lengthwise. Scoop out a small portion of the center to create a groove for the filling.
Arrange Zucchini on a Baking Sheet
Place the halved zucchinis on a baking sheet, cut side up, ensuring they are spaced apart for even cooking.
Mix the Creamy Filling
In a bowl, combine cream cheese, grated Parmesan cheese, garlic powder, salt, and pepper. Mix until smooth and creamy.
Fill the Zucchini Boats
Using a spoon, generously fill each zucchini half with the creamy cheese mixture, mounding it slightly.
Add Toppings
Sprinkle additional Parmesan cheese and breadcrumbs on top of the filled zucchinis for a crunchy texture.
Bake the Zucchini
Place the baking sheet in the preheated oven and bake for about 25 minutes or until the zucchinis are tender and the tops are golden brown.
Cool and Serve
Once baked, remove the zucchini from the oven and let them cool for a few minutes before serving.
Notes
Choosing Zucchini
Select medium-sized zucchinis for the best balance of flavor and texture.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Adjusting Seasoning
Feel free to adjust the amount of garlic powder, salt, and pepper to suit your taste preferences.
Serving Suggestions
These creamy zucchini boats can be served as a side dish or a light main course, paired with a salad or protein of your choice.
Cook techniques
Roasting
Roasting is a cooking method that involves cooking food evenly in an oven at high temperatures. This technique helps enhance the flavor of vegetables by caramelizing their natural sugars, resulting in a rich and slightly crispy texture.
Baking
Baking involves cooking food by surrounding it with dry heat in an oven. This technique is commonly used for casseroles and vegetables, allowing them to cook through while developing a golden exterior.
Sautéing
Sautéing is a technique that involves cooking food quickly in a small amount of oil or fat over relatively high heat. This method is great for enhancing the natural flavors of ingredients while achieving a tender texture.
Cheesing
Cheesing refers to the process of adding cheese to a dish to achieve a creamy and flavorful finish. This technique not only adds richness but also melts the cheese to create a gooey and appealing texture.
FAQ
Can I use other vegetables instead of zucchini?
Yes, other vegetables such as yellow squash, eggplant, or bell peppers can be used instead of zucchini in this recipe.
How can I make this dish healthier?
To make this dish healthier, you can reduce the amount of cheese used or substitute with a lower-fat cheese option.
Can I prepare this dish in advance?
Yes, you can prepare the zucchini and the creamy parmesan mixture ahead of time. Just assemble and bake it before serving.
What can I serve with creamy parmesan baked zucchini?
This dish pairs well with grilled chicken, fish, or as a side with pasta or quinoa for a complete meal.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave before serving.
Conclusion
This Creamy Parmesan Baked Zucchini is a delightful side dish that brings together the rich flavors of parmesan and cream, perfectly complementing the fresh taste of zucchini. It’s easy to make and is sure to impress anyone at your dinner table. Whether served alongside grilled meats, pasta, or a light salad, this dish is versatile enough for any meal.
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