Grilled Zucchini Parmesan
Introduction
Grilled zucchini is a simple and delicious summer favorite, and when combined with Parmesan, it makes for an irresistible yet easy-to-make side dish. This recipe brings out the natural flavors of zucchini, enhancing them with a savory blend of Parmesan cheese, garlic, and herbs. Whether you’re looking for a quick and healthy accompaniment to your main dish or a crowd-pleaser at a summer barbecue, grilled zucchini Parmesan is the perfect choice.
Detailed Ingredients with Measures
– 3 medium zucchini, sliced lengthwise into 1/4-inch thick planks
– 3 tablespoons olive oil
– 1/2 teaspoon garlic powder
– 1 teaspoon dried Italian seasoning
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Optional garnish: fresh parsley, finely chopped
Prep Time
This recipe requires only about 10 minutes of preparation. From slicing the zucchini to mixing your flavorful seasonings, it is a quick and easy dish to get started.
Cook Time
Once prepped, the zucchini cooks on the grill in approximately 6-8 minutes per side, depending on your heat setting and preferred level of doneness.
Total Time
From start to finish, this grilled zucchini Parmesan recipe takes about 20-30 minutes, making it perfect for busy weeknights or last-minute entertaining.
Yield
This recipe yields 4 servings of grilled zucchini Parmesan, making it an ideal side dish for a small family meal or gathering.
“`html
Detailed Directions and Instructions
Step 1: Preheat the Grill
Preheat your grill to medium-high heat. Clean the grill grates thoroughly before cooking to ensure the zucchini does not stick.
Step 2: Prepare the Zucchini
Wash the zucchini and trim off both ends. Slice the zucchini lengthwise into planks about 1/4-inch thick.
Step 3: Season the Zucchini
Brush both sides of the zucchini planks with olive oil to prevent sticking. Season with salt, pepper, garlic powder, and any additional seasonings of your choice.
Step 4: Grill the Zucchini
Place the zucchini planks directly on the grill grates. Grill for 3-4 minutes per side or until grill marks appear and the zucchini is tender but not mushy. Use tongs to flip the zucchini carefully.
Step 5: Add Parmesan and Melt
Sprinkle freshly grated Parmesan cheese on the zucchini planks while they are still hot on the grill. Close the grill lid and allow the cheese to melt for about 1-2 minutes.
Step 6: Remove and Serve
Carefully remove the zucchini planks from the grill using tongs. Serve them warm as a side dish or garnish with fresh parsley or red pepper flakes for added flavor.
Notes
Note 1: Selecting Zucchini
Use small to medium-sized zucchini for best results. Larger zucchini may be more watery and less flavorful.
Note 2: Alternative Seasonings
Feel free to experiment with seasonings like smoked paprika, Italian seasoning, or fresh herbs to customize the flavor.
Note 3: Cheese Substitutions
If you prefer, you can substitute Parmesan cheese with Romano, Asiago, or a vegan cheese alternative.
Note 4: Outdoor vs. Indoor Grilling
If you don’t have access to an outdoor grill, use a grill pan on your stovetop for similar results.
Note 5: Serving Suggestions
Grilled zucchini pairs well with grilled chicken, fish, or as a topping for pasta or salads.
Note 6: Storage
Store leftover grilled zucchini in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
“`
Cook techniques
Preparing the Zucchini
Slice the zucchini into ¼-inch thick planks, ensuring they are even to promote consistent cooking on the grill. Don’t peel the zucchini as the skin helps hold the slices together.
Salting the Zucchini
Sprinkle the zucchini slices with salt and let them sit for about 20 minutes. This process helps to draw out excess moisture, preventing sogginess during grilling.
Preheating the Grill
Heat your grill to medium-high before placing the zucchini. Proper preheating ensures the zucchini cooks evenly and gains attractive grill marks.
Coating with Olive Oil
Brush both sides of the zucchini slices with olive oil. This ensures they do not stick to the grill and gain a nice, lightly crisp surface.
Grilling the Zucchini
Place the zucchini slices on the grill and cook until tender, flipping them halfway through. Approximate cooking time is 4-5 minutes per side.
Adding Parmesan
Sprinkle freshly grated Parmesan onto the grilled zucchini slices right after removing them from the grill. The residual heat will slightly melt the cheese, enhancing the flavor.
Serving Suggestions
Serve the grilled zucchini warm as a side dish or part of a meal, pairing it with other grilled items or salads.
FAQ
Can I use a grill pan instead of an outdoor grill?
Yes, a grill pan works well for cooking zucchini indoors. Preheat the grill pan on the stove to medium-high heat and follow the same cooking process.
Do I need to peel the zucchini?
No, peeling the zucchini is not necessary. The skin provides texture and helps the slices hold together during grilling.
What type of Parmesan cheese should I use?
Freshly grated Parmesan cheese is recommended for the best flavor and melting quality.
How can I prevent the zucchini from sticking to the grill?
Coating the zucchini slices with olive oil before grilling reduces the chance of them sticking to the grill.
Can I prepare this dish in advance?
While it’s best enjoyed fresh off the grill, you can store grilled zucchini in an airtight container in the refrigerator for up to three days. Reheat in a skillet or oven before serving.
What other seasonings can I use besides salt?
You can experiment with other spices like garlic powder, black pepper, Italian seasoning, or smoked paprika for added flavor.
How do I ensure the zucchini slices are evenly cooked?
Make sure the zucchini slices are about the same thickness, and flip them halfway through grilling for uniform cooking.
Conclusion
Grilled Zucchini Parmesan is a delightful and wholesome dish that showcases the natural sweetness of zucchini with a touch of cheesy goodness. It’s an easy-to-make recipe perfect for summer cookouts or as a simple side dish to complement your favorite meals. With its rich flavors and inviting aroma, this recipe not only satisfies your taste buds but also makes for a nutritious and flavorful addition to any menu.
More recipes suggestions and combination
Grilled Eggplant Parmesan
Explore a twist on this recipe by using grilled eggplant instead of zucchini to create another tasty Parmesan-based dish.
Stuffed Bell Peppers
Pair with stuffed bell peppers filled with rice, vegetables, and cheese for a filling and colorful meal.
Caprese Salad
Serve alongside a classic Caprese salad with fresh tomatoes, basil, and mozzarella for a light and refreshing combination.
Garlic Herb Bread
Enjoy with slices of warm garlic herb bread to soak up any delicious sauce or melted cheese.
Grilled Veggie Platter
Combine with other grilled vegetables like asparagus, mushrooms, and bell peppers for a vibrant and healthy platter.
Tomato Basil Pasta
Serve as a side dish to a simple tomato basil pasta for a perfectly complemented Italian-inspired meal.
Crispy Oven-Baked Chicken
Pair with crispy oven-baked chicken for a hearty meal that balances protein and veggies effortlessly.
Roasted Sweet Potatoes
Include roasted sweet potatoes for a slightly sweet and savory pairing.
Greek Tzatziki Sauce
Top with a dollop of Greek tzatziki sauce for a refreshing and creamy flavor addition.
