Hamburger and Zucchini Skillet

Introduction

Are you looking for a quick, delicious, and easy-to-make one-pan meal for your weeknight dinner? The Hamburger and Zucchini Skillet is the perfect choice. This recipe is savory, hearty, and packed with good-for-you zucchini while keeping flavors rich and satisfying. Perfect for families, busy professionals, or anyone craving a versatile skillet meal, this dish comes together quickly and adapts well to substitutions or additions. Let’s take a closer look at the ingredients and steps that will turn your evening into a flavorful feast.

Detailed Ingredients With Measures

Ground beef

A pound of ground beef serves as the protein-packed base of this recipe. It provides the hearty element that makes the dish satisfying.

Zucchini

Two medium zucchinis, diced, add freshness and a subtle crunch to balance the richness of the beef.

Onion

A medium-sized onion, chopped, enhances the flavor base with its sweet and savory notes.

Minced garlic

One to two teaspoons of minced garlic provide a robust, aromatic base for the dish.

Canned tomato sauce

One 15-ounce can of tomato sauce adds a nice tangy component for balance and unites all the flavors in the skillet.

Shredded cheddar cheese

One to two cups of shredded cheddar cheese melt beautifully on top, making the dish gooey and extra comforting.

Salt and pepper

Added to taste to enhance and season all the ingredients perfectly.

Optional garnish

Fresh chopped parsley for a vibrant finishing touch.

Prep Time

Preparing this wonderful dish is quick and easy. The total prep time includes just a few simple steps to ensure your ingredients are ready to go. From chopping zucchini and onions to measuring out garlic and cheese, you’ll need only 10 minutes to complete all the prep work.

Cook Time, Total Time, Yield

Cook Time

Once prepped, this skillet meal cooks in about 20 minutes. Sautéing the beef and vegetables, then letting the mixture simmer together, ensures a beautifully blended final dish.

Total Time

Combining the prep time and cooking time, this recipe is ready in only 30 minutes—perfect for busy weeknights.

Yield

This Hamburger and Zucchini Skillet serves approximately four people, making it ideal for a family meal or meal prep for the week ahead.

This simple yet flavorful recipe is bound to become a household favorite. With minimal ingredients and a quick cooking process, the Hamburger and Zucchini Skillet offers convenience and taste without compromising on nutrition. Try it tonight for a delicious dinner option that everyone will love!

Detailed Directions and Instructions

Step 1: Prepare the Ingredients

Wash and chop the zucchini into bite-sized pieces. Dice the onion and garlic cloves for cooking. Make sure all the other ingredients like ground beef, seasonings, and cheese are ready for use.

Step 2: Cook the Ground Beef

Heat a large skillet over medium heat. Add the ground beef to the hot skillet and cook, breaking it apart with a spatula. Continue cooking until the beef is browned and fully cooked through. Drain any excess grease from the skillet and return it to the heat.

Step 3: Add Garlic and Onion

Once the beef is cooked, add the finely diced onion and garlic cloves to the skillet. Stir and sauté them together for 3-4 minutes or until the onions are soft and translucent.

Step 4: Incorporate Zucchini

Add the chopped zucchini to the skillet with the cooked beef mixture. Stir everything together, ensuring that the zucchini is coated with the flavors. Cover the skillet and let the zucchini cook for 5-7 minutes or until it becomes tender but not overly soft.

Step 5: Season the Mixture

Season the skillet mixture with salt, pepper, and any other favorite seasonings. Stir everything well to evenly distribute the spices throughout the dish.

Step 6: Add Cheese

Once the zucchini is tender, sprinkle shredded cheese over the top of the skillet mixture. Lower the heat, cover the skillet, and allow the cheese to melt completely before serving.

Step 7: Serve

Serve the hamburger and zucchini skillet warm, directly from the pan. Pair it with a fresh salad, rice, or other favorite side dishes based on preference.

Notes

Note 1

If the zucchini releases too much moisture during cooking, uncover the skillet at the end and cook on medium-high heat to allow any excess liquid to evaporate.

Note 2

Use lean ground beef to help minimize excess grease and make the dish healthier.

Note 3

Feel free to substitute ground turkey, chicken, or plant-based meat for the ground beef as a variation.

Note 4

The recipe can be customized by adding additional vegetables such as bell peppers or mushrooms for added flavor and nutrition.

Note 5

Choose your favorite cheese variety, such as cheddar, mozzarella, or Monterey Jack, to suit personal taste preferences.

Note 6

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.

Note 7

Adjust seasoning levels (like salt and pepper) once the cheese has melted and been stirred in, as cheese can add additional saltiness to the dish.

Cook Techniques

Prepping the Vegetables

Wash the zucchini thoroughly under running water to remove any dirt. Trim the ends and cut the zucchini into halves lengthwise, then slice them into thin half-moons. Dice the onion finely for best results.

Browning the Ground Beef

Use a large skillet to brown the ground beef. Cook it over medium heat, stirring occasionally, until it’s fully cooked. Break apart the meat as it cooks to ensure even browning and small crumbles. Drain excess grease if needed.

Sautéing the Vegetables

After removing the browned beef from the skillet, use the same pan to sauté the onions for a few minutes, allowing them to become translucent. Add the zucchini slices and cook until they are tender but not mushy, stirring occasionally to prevent sticking or uneven cooking.

Combining Ingredients in the Skillet

Once the vegetables are cooked to your liking, add the browned ground beef back into the skillet. Stir everything together to combine the flavors and evenly distribute the ingredients.

Seasoning the Dish

Season the dish with your chosen spices and seasonings, such as garlic powder, onion powder, salt, and pepper. Stir well to coat everything evenly in the flavorful seasonings.

FAQ

Can I use a different type of ground meat?

Yes, you can substitute ground turkey, chicken, or pork instead of ground beef.

What can I serve with this skillet dish?

This dish pairs well with rice, pasta, or a fresh salad as a complete meal.

Can I make this dish ahead of time?

Yes, you can prepare it ahead of time and store it in an airtight container in the refrigerator for up to 3-4 days. Reheat before serving.

Can I add additional vegetables?

Definitely! You can include vegetables like bell peppers, mushrooms, or spinach for added flavor and nutrition.

How do I prevent the zucchini from becoming mushy?

Make sure not to overcook the zucchini. Cook it until it’s tender but still slightly firm to avoid a mushy texture.

Conclusion

This Hamburger and Zucchini Skillet is the perfect quick and easy dinner idea. It combines fresh and hearty flavors for a nutritious and satisfying meal, all made in one skillet. Whether you’re looking to use up zucchini or simply want a wholesome weeknight meal, this recipe is sure to become a favorite in your home.

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