Maple Mustard Pork Tenderloin
Introduction
Maple Mustard Pork Tenderloin is a delightful dish perfect for any occasion. This savory recipe combines the rich flavor of pork tenderloin with a sweet and tangy maple mustard glaze. Easy to prepare and packed with flavor, it’s sure to satisfy family and guests alike. Whether you’re an experienced chef or just starting out, this recipe will guide you through creating a delicious meal that pairs wonderfully with various sides.
Detailed Ingredients with measures
Pork Tenderloin: 1.5 to 2 pounds
Maple Syrup: 1/4 cup
Dijon Mustard: 1/4 cup
Garlic: 4 cloves, minced
Soy Sauce: 2 tablespoons
Olive Oil: 2 tablespoons
Salt: 1 teaspoon
Black Pepper: 1/2 teaspoon
Fresh Rosemary: 1 tablespoon, chopped (optional)
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: Serves 4-6 people

Detailed Directions and Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (204°C).
Step 2: Prepare the Pork Tenderloin
Pat the pork tenderloin dry with paper towels. This will help to achieve a nice sear.
Step 3: Season the Pork
Sprinkle salt and pepper over the pork tenderloin to season it evenly.
Step 4: Sear the Pork
In an oven-safe skillet, heat olive oil over medium-high heat. Once hot, add the pork tenderloin and sear it on all sides until brown, about 3-4 minutes per side.
Step 5: Prepare the Glaze
In a bowl, mix together the maple syrup, Dijon mustard, and minced garlic until well combined.
Step 6: Coat the Pork
Remove the skillet from heat and brush the maple-mustard glaze over the seared pork tenderloin.
Step 7: Roast in the Oven
Transfer the skillet to the preheated oven and roast for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
Step 8: Rest the Pork
Once cooked, remove the skillet from the oven and let the pork tenderloin rest for 5-10 minutes before slicing. This will help retain the juices.
Step 9: Slice and Serve
Slice the pork tenderloin into medallions and serve with the remaining glaze drizzled over the top.
Notes
Note 1: Selecting Pork Tenderloin
Choose a pork tenderloin that is uniform in size for even cooking.
Note 2: Adjusting Sweetness
Feel free to adjust the amount of maple syrup based on your sweetness preference.
Note 3: Internal Temperature
Always use a meat thermometer to check the internal temperature to ensure it is cooked properly.
Note 4: Leftovers Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out.

Cook techniques
Marinating
Marinating the pork tenderloin in a mixture of maple syrup and mustard enhances the flavor, tenderizes the meat, and allows the spices to penetrate deeply.
Searing
Searing the pork before baking creates a delicious crust and locks in moisture, ensuring the meat remains juicy.
Oven Roasting
Oven roasting allows for even cooking and helps develop a rich flavor profile through caramelization.
Resting
Letting the pork tenderloin rest after cooking helps redistribute the juices, resulting in more tender and flavorful slices.
FAQ
Can I use other cuts of pork for this recipe?
Yes, while pork tenderloin is ideal for this recipe, other cuts like pork loin or pork chops can also be used, but cooking times may vary.
How do I know when the pork is done cooking?
The pork tenderloin is safe to eat when it reaches an internal temperature of 145°F (63°C). A meat thermometer is recommended for accuracy.
Can I prepare the marinade in advance?
Absolutely! The marinade can be prepared a day ahead of time and stored in the refrigerator until you’re ready to use it.
What sides pair well with maple mustard pork tenderloin?
This dish pairs well with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
Is it possible to grill the pork tenderloin instead of baking it?
Yes, grilling the pork tenderloin is a great alternative. Just ensure to monitor the internal temperature and avoid overcooking.

Conclusion
The Maple Mustard Pork Tenderloin is a delightful dish that combines the sweetness of maple syrup with the tanginess of mustard, resulting in a savory and succulent meal. It’s perfect for any occasion, easy to prepare, and sure to impress family and friends. The balance of flavors makes it a versatile dish that can be served alongside a variety of sides, fitting seamlessly into any dinner menu.
More recipes suggestions and combination
Maple Mustard Glazed Salmon
Try a similar maple mustard glaze on salmon for a delightful seafood alternative that pairs well with rice and steamed vegetables.
Roasted Vegetables with Maple Mustard Vinaigrette
Toss your favorite vegetables with a maple mustard vinaigrette for a flavorful and easy side dish that complements the pork tenderloin perfectly.
Maple Mustard Chicken Thighs
Substitute chicken thighs for the pork tenderloin and enjoy the same delicious glaze with a different protein option that is equally satisfying.
Quinoa Salad with Maple Mustard Dressing
Create a hearty quinoa salad drizzled with a maple mustard dressing, adding nuts and dried fruits for extra texture and flavor that pairs well with the pork.
Sweet Potato Mash with Maple Mustard Butter
Elevate traditional sweet potato mash by mixing in maple mustard butter for an innovative side that enhances the dish’s overall taste profile.