Paleo Carnitas in Crockpot

Introduction

Paleo Carnitas is a delightful dish that captures the essence of traditional Mexican cuisine while adhering to dietary preferences such as Paleo and Whole30. This recipe is designed for the busy home cook, using a crockpot to create tender, flavorful pork carnitas with minimal effort. Perfect for gatherings or simple family meals, these carnitas can be served in various ways, from tacos to salads.

Detailed Ingredients with measures

– 3 to 4 pounds pork shoulder
– 1 tablespoon olive oil
– 1 tablespoon sea salt
– 2 teaspoons black pepper
– 2 teaspoons ground cumin
– 1 teaspoon dried oregano
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 orange, juiced (about 1/3 cup)
– 1 lime, juiced (about 2 tablespoons)
– 1 onion, quartered
– 4 cloves garlic, minced
– 1/2 cup chicken broth

Prep Time

20 minutes

Cook Time, Total Time, Yield

Cook Time: 8 hours on low
Total Time: 8 hours 20 minutes
Yield: 6 to 8 servings

Detailed Directions and Instructions

Prepare the Pork

Start by trimming excess fat from the pork shoulder and cutting it into large chunks. This will help the meat cook evenly.

Season the Meat

In a large bowl, combine the spices: paprika, cumin, oregano, salt, and pepper. Rub this spice mixture all over the pork pieces, ensuring they are evenly coated.

Prepare the Onion

Chop the onion into chunks and place them at the bottom of the crockpot. This will create a flavorful base for the carnitas.

Add the Pork to the Crockpot

Place the seasoned pork chunks on top of the chopped onions in the crockpot.

Include Citrus

Squeeze the juice of the oranges and limes over the pork. Place the spent halves of the citrus fruits in the crockpot as well for added flavor.

Cook the Carnitas

Cover the crockpot and cook on low heat for 8 hours or on high for 4 hours. The meat should be tender and easily shredded.

Shred the Pork

Once cooked, remove the pork from the crockpot and place it in a large bowl. Use two forks to shred the meat into bite-sized pieces.

Crisp the Carnitas (Optional)

For extra crispy carnitas, preheat the oven broiler. Spread the shredded pork on a baking sheet and drizzle with some of the cooking juices. Place under the broiler for 5-10 minutes until the edges are browned and crispy.

Serve and Enjoy

Serve the carnitas in lettuce wraps, over rice, or with your favorite toppings such as avocado, salsa, or fresh cilantro.

Notes

Storage

Leftover carnitas can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.

Serving Suggestions

These carnitas are versatile and can be enjoyed in various ways, such as tacos, burritos, or salads.

Spice Variations

Feel free to adjust the spices used according to your taste preference. Adding chipotle powder can give the dish a smoky flavor.

Fresh Ingredients

For the best flavor, use fresh citrus juice and high-quality spices.

Cook techniques

Slow Cooking

Slow cooking allows the meat to become tender and infuse with flavors over several hours. Using a crockpot ensures an even cooking temperature and prevents the meat from drying out.

Shredding

After the meat is cooked, it can be easily shredded using two forks or by hand. This technique makes it easier to serve and allows the meat to soak up sauces and seasonings.

Marinating

Marinating the meat before cooking enhances its flavor. A simple mixture of spices, citrus, and broth can be used to soak the meat for several hours or overnight.

Building Layers of Flavor

Adding ingredients such as onions, garlic, and spices at the beginning of the cooking process lays a solid foundation for flavor. These ingredients release their essence over time, enriching the dish.

Reduction

After the cooking process, the remaining liquid can be reduced on the stovetop to concentrate the flavors. This technique adds richness to the finished dish when drizzled over the shredded meat.

FAQ

Can I use a different cut of meat?

Yes, while pork shoulder is traditional for carnitas, other cuts like pork butt or even chicken can be used.

How long does it take to cook carnitas in a crockpot?

Typically, it takes about 6-8 hours on low or 3-4 hours on high for the meat to become tender.

Can I prepare carnitas in advance?

Absolutely! Carnitas can be made ahead of time, and they taste even better after resting. Just reheat before serving.

What are some serving suggestions for carnitas?

Carnitas are versatile and can be served in tacos, on salads, or over rice. They can also be paired with various salsas or garnishes.

Can I freeze leftover carnitas?

Yes, leftover carnitas freeze well. Place them in an airtight container and store them in the freezer for up to 3 months.

Conclusion

The Paleo Carnitas recipe is a delicious and easy way to enjoy a flavorful meal while sticking to your dietary preferences. Its slow-cooked tenderness and aromatic spices make it an ideal dish for meal prep or entertaining. Whether served in lettuce wraps, tacos, or alongside your favorite veggies, these carnitas are sure to satisfy.

More recipes suggestions and combination

Paleo Breakfast Bowl

Start your day with a hearty breakfast bowl by combining scrambled eggs, avocado, salsa, and leftover carnitas for a protein-packed meal.

Carnitas Tacos

Warm up corn tortillas and fill them with the carnitas, topped with fresh cilantro, diced onions, and a squeeze of lime for a satisfying taco night.

Whole30 Salad

Make a vibrant salad with mixed greens, cherry tomatoes, cucumbers, and a generous portion of carnitas, drizzled with a simple vinaigrette.

Stuffed Bell Peppers

Use the carnitas as a filling for bell peppers, combined with riced cauliflower and spices, then bake until the peppers are tender.

Carnitas Chili

Transform your carnitas into a savory chili by simmering with diced tomatoes, beans (if permissible), and chili spices for a comforting meal.

Cauliflower Rice Bowl

Serve carnitas over cauliflower rice with sautéed vegetables for a low-carb alternative that’s bursting with flavor.

Pickle and Veggie Wraps

Create refreshing wraps with pickles and assorted veggies, using large lettuce leaves to hold a scoop of carnitas for a crunchy and nutritious snack.