Parmesan Roasted Green Beans
Introduction
Looking to add a simple and delicious side dish to your meals? Parmesan roasted green beans are the perfect option! Crispy on the outside and tender on the inside, these green beans are seasoned to perfection with Parmesan cheese and simple spices. This recipe is quick to prepare, making it a fantastic addition to any dinner table or holiday feast.
Detailed Ingredients with measures
– Fresh green beans: 1 lb, washed and trimmed
– Olive oil: 1 tablespoon
– Garlic powder: 1 teaspoon
– Salt: 1/2 teaspoon
– Black pepper: 1/4 teaspoon
– Grated Parmesan cheese: 1/4 cup
Prep Time
Green beans are a breeze to prepare! First, preheat your oven to get it nice and hot, and while it’s heating, make sure your green beans are washed and trimmed. Lay them out on a large baking sheet, ensuring they are evenly spread for roasting.
Cook Time, Total Time, Yield
Cook these flavorful green beans for approximately 15-20 minutes at a high temperature to achieve that perfect crispy tenderness. The total time, from preparation to serving, is roughly 30 minutes. This recipe yields about 4 servings, making it an excellent side for a small family meal or an intimate dinner.
Using simple ingredients and easy preparation steps, Parmesan roasted green beans are a great way to elevate your meals with minimal effort. With their mouthwatering roasted flavor and cheesy crunch, this dish is sure to become a household favorite. Enjoy!
Detailed Directions and Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Step 2: Prepare the Green Beans
Wash the green beans thoroughly under running water to clean them. Trim off the stem ends of the beans using a knife or kitchen scissors.
Step 3: Toss the Green Beans
Place the cleaned and trimmed green beans in a large mixing bowl. Drizzle them with olive oil, ensuring they are evenly coated. Add salt, pepper, garlic powder, and grated Parmesan cheese to the bowl.
Step 4: Mix Thoroughly
Using your hands or a pair of tongs, gently toss the green beans with the seasonings in the bowl until they are well-coated with the cheese, oil, and spices.
Step 5: Arrange on the Baking Sheet
Spread the seasoned green beans onto the prepared baking sheet in a single, even layer. Avoid overcrowding them to ensure even roasting.
Step 6: Roast in the Oven
Place the baking sheet in the preheated oven and roast the green beans for approximately 15-20 minutes. Flip or toss the beans halfway through to achieve even cooking. They should be tender and slightly crispy on the edges when done.
Step 7: Serve and Enjoy
Remove the baking sheet from the oven and allow the green beans to cool for a few minutes. Transfer the roasted beans to a serving platter and garnish with additional Parmesan cheese, if desired. Serve immediately.
Notes
Note on Green Beans
Opt for fresh green beans whenever possible for the best flavor and texture. If using frozen green beans, thaw and dry them thoroughly before roasting.
Note on Seasoning
Feel free to adjust the amount of garlic powder, salt, and pepper according to your taste preferences. You can also experiment with additional spices such as paprika or chili flakes for extra flavor.
Note on Cooking Time
Keep an eye on the green beans during the final minutes of roasting to prevent overcooking. Roasting time may vary slightly depending on the thickness and size of the beans.
Note on Serving
These Parmesan roasted green beans make an excellent side dish for a variety of main courses, including roasted meats, grilled chicken, or fish. They are best served warm but can also be enjoyed at room temperature.
Note on Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat them in the oven or a skillet to restore their crispy texture before serving.
Cook Techniques
Preparing the Green Beans
Ensure the green beans are thoroughly washed and trimmed. Remove any stems or unwanted parts before proceeding.
Tossing the Beans
Combine the green beans with olive oil, Parmesan cheese, and seasonings to ensure an even coating before roasting.
Using Parchment Paper
Line your baking sheet with parchment paper to prevent sticking and allow for easy cleanup.
Roasting at the Right Temperature
Bake the green beans in a preheated oven at 400°F (200°C) for optimal crispness and caramelization.
Shaking the Baking Sheet
Halfway through roasting, shake the baking sheet or toss the beans to ensure even cooking and browning.
Checking for Doneness
Look for a crispy and lightly golden-brown texture on the green beans to determine when they’re ready.
FAQ
Can I use frozen green beans for this recipe?
Yes, but make sure to thaw and pat them dry to remove excess moisture, as this can affect the roasting results.
What can I substitute for Parmesan cheese?
You can use Pecorino Romano or nutritional yeast if you’re looking for a non-dairy alternative.
How do I store leftover roasted green beans?
Store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
Can I add other vegetables to this recipe?
Yes, you can mix in other vegetables like cherry tomatoes or sliced carrots, but account for varying cooking times.
What if I want softer green beans instead of crispy ones?
Roast them for a shorter time, or cover the baking sheet with foil to trap moisture and steam them slightly.
Can I make this recipe ahead of time?
It’s best to roast green beans just before serving, but you can prep them with oil and seasonings a few hours ahead.
Conclusion
Parmesan Roasted Green Beans are a delightful and nutritious side dish that is both simple to make and rich in flavor. The crisp-tender texture of the green beans combined with the savory parmesan coating creates a dish that complements a variety of main courses. Perfect for weeknight dinners or festive occasions, this recipe is sure to become a favorite at your table.
More recipes suggestions and combination
Garlic Roasted Brussels Sprouts
For a flavorful and healthy side dish, try roasting Brussels sprouts with garlic. It pairs wonderfully with the green beans for a robust vegetable medley.
Grilled Lemon Chicken
Serve the Parmesan Roasted Green Beans alongside juicy grilled lemon chicken for a fresh and zesty complete meal.
Mashed Sweet Potatoes
Balance the savory flavors of the green beans with the natural sweetness of mashed sweet potatoes for a well-rounded plate.
Balsamic Glazed Carrots
Add a touch of sweetness with balsamic glazed carrots. Together, the green beans and carrots provide a colorful and flavorful side pairing.
Herb Crusted Salmon
Pair the green beans with herb-crusted salmon for a nutritious and elegant dinner option.
Roasted Potatoes with Rosemary
Enhance your meal with roasted potatoes seasoned with rosemary. The combination of potatoes and green beans makes for a hearty, satisfying dish.
Stuffed Bell Peppers
Serve the green beans with stuffed bell peppers for a vibrant and hearty vegetarian option. The flavors work beautifully together.
