Perfect Roasted Butternut Squash

Introduction

Roasted butternut squash is a simple yet delicious way to celebrate seasonal ingredients. Packed with flavor and warmth, this recipe incorporates earthy sage to elevate its taste and fragrance. This dish is perfect for a comforting side or even as part of your main meal. Keep reading to discover how to prepare this easy and flavorful recipe to impress your family or guests.

Detailed Ingredients with measures

– 1 medium-sized butternut squash, peeled, seeded, and cut into cubes
– 2 tablespoons olive oil
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 2 tablespoons fresh sage, finely chopped (or 1 tablespoon dried sage)
– Optional: 1 tablespoon maple syrup or honey for a touch of sweetness

Prep Time

The preparation for this roasted butternut squash recipe is straightforward and quick. Peeling and cutting the squash into cubes will take approximately 10-15 minutes.

Cook Time, Total Time, Yield

Cook Time: About 40 minutes
Total Time: Approximately 55 minutes
Yield: Serves about 4-6 people, depending on portions

Perfectly roasting butternut squash is all about achieving a slightly caramelized, tender texture with the right seasoning. This recipe ensures a balance of natural sweetness from the squash, fragrant sage, and a touch of seasoning to round off the flavors.

Delight your loved ones with this simple, rustic creation that pairs beautifully with roasts, salads, or even as a stand-alone warm dish for cozy nights. Enjoy!
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Detailed Directions and Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) to ensure it’s ready by the time you’ve finished preparing the butternut squash.

Step 2: Prepare the Butternut Squash

Peel the butternut squash carefully using a vegetable peeler. Cut off the top and bottom ends, then slice it lengthwise. Scoop out the seeds using a spoon, and discard or save them for another use. Cut the squash into evenly sized cubes, approximately 1 inch in size, for consistent roasting.

Step 3: Toss the Squash with Oil and Seasonings

Place the cubed squash into a large mixing bowl. Add a generous drizzle of olive oil, ensuring all pieces are lightly coated. Season with salt and pepper. Toss until the squash is evenly coated with oil and seasonings.

Step 4: Add Sage

Add fresh sage leaves to the bowl with the squash, tearing the leaves into smaller pieces if desired. Mix until the sage is evenly distributed among the squash.

Step 5: Arrange on a Baking Sheet

Spread the seasoned squash evenly on a large baking sheet, making sure the pieces aren’t crowded or overlapping. This will allow them to roast evenly and develop a slightly caramelized texture.

Step 6: Roast in the Oven

Place the baking sheet into the preheated oven and roast for approximately 30-35 minutes. Stir the squash halfway through cooking to ensure all sides become golden brown. Test the squash by piercing it with a fork; it should be tender and slightly crispy on the edges.

Step 7: Serve

Once cooked, remove the tray from the oven. Transfer the roasted butternut squash to a serving platter. Optionally, garnish with additional fresh sage leaves or a sprinkle of sea salt before serving.

Notes

Note 1: Choosing the Right Butternut Squash

Select a squash that feels heavy for its size and has a firm, evenly colored skin without any soft spots or blemishes.

Note 2: Adjusting the Oil

Ensure the squash cubes are lightly coated with olive oil. Too much oil may result in soggy pieces, while too little can lead to uneven roasting.

Note 3: Experimenting with Flavors

Add a sprinkle of cinnamon, nutmeg, or red pepper flakes for a twist on the traditional sage flavor.

Note 4: Storing Leftovers

Store leftover roasted butternut squash in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or on the stovetop for the best texture.

Note 5: Preparing in Advance

You can cube and season the squash ahead of time, storing it in the refrigerator for up to one day before roasting. Add the sage just before cooking for optimal flavor.
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Cook Techniques

Peeling the Butternut Squash

Using a sharp vegetable peeler is key to easily removing the tough skin of the butternut squash. Begin by trimming off both ends and then peel downward in long, even strokes.

Cutting and Cubing the Squash

Cut the squash in half where the neck meets the bulb. Slice each section in half lengthwise, scoop out seeds and strings with a spoon, then cut into uniform cubes for even roasting.

Seasoning the Squash

Toss cubed squash with olive oil, salt, and pepper in a large bowl to ensure each piece is evenly coated. Add sage for an aromatic touch.

Roasting the Squash

Spread the seasoned squash cubes in a single layer on a parchment-lined baking sheet to avoid sticking. Avoid overcrowding to allow for proper caramelization while roasting.

FAQ

What temperature is best for roasting butternut squash?

The ideal temperature for roasting butternut squash is 400°F (200°C), which helps achieve a golden and caramelized surface.

How long should I roast the squash?

Roast the squash for about 25-30 minutes, stirring halfway through the cooking time, to ensure even browning and tender texture.

Should I use fresh or dried sage for this recipe?

While both fresh and dried sage work well, fresh sage offers a more fragrant and vibrant flavor.

How can I store leftover roasted squash?

Allow the squash to cool completely, then store it in an airtight container in the refrigerator for up to 4 days.

Can I freeze roasted butternut squash?

Yes, roasted butternut squash can be frozen in a freezer-safe container for up to 2 months. Thaw and reheat in the oven or microwave.

What can I serve with roasted butternut squash?

Roasted butternut squash pairs well with roasted chicken, pork, or tossed into salads, grain bowls, or soups for added flavor.

Conclusion

Roasted butternut squash with sage is a delightful, versatile dish that brings out the natural sweetness of the squash, perfectly complemented by the earthy aroma of sage. This recipe is simple to prepare and provides a comforting, nourishing addition to any meal. Whether served as a holiday side dish or part of a weeknight dinner, this flavorful recipe is sure to impress and satisfy.

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