Slow Cooker Beef and Broccoli
Introduction
If you’re looking for a delicious and easy way to enjoy a classic takeout dish at home, this Slow Cooker Beef and Broccoli recipe is just what you need. With tender beef slices and fresh broccoli soaked in a savory sauce, this dish combines convenience and flavor, making it a perfect choice for busy weeknights or leisurely weekends. The slow cooking method allows the ingredients to meld together beautifully, resulting in a mouthwatering meal that can be ready when you are.
Detailed Ingredients with measures
– Beef: 1 pound of flank steak or sirloin, sliced thin
– Broccoli: 4 cups of fresh broccoli florets
– Soy sauce: 1/2 cup
– Brown sugar: 1/4 cup
– Garlic: 3 cloves, minced
– Ginger: 1 tablespoon, grated
– Cornstarch: 2 tablespoons
– Water: 1/4 cup
– Sesame oil: 1 teaspoon
– Salt and pepper: to taste
– Cooked rice or noodles: for serving
Prep Time
Preparation of this dish is quite simple and can be done in about 10-15 minutes. Slice the beef, chop the broccoli, and combine the sauce ingredients in a bowl to create a delicious marinade for the meat and vegetables.
Cook Time, Total Time, Yield
Cook Time: Approximately 4-6 hours on low or 2-3 hours on high.
Total Time: Including prep time, expect about 4-6 hours and 15 minutes for the full process.
Yield: This recipe serves about 4 people, making it ideal for family dinners or meal prep for the week. Enjoy this hearty dish with rice or noodles for a fulfilling meal.
Detailed Directions and Instructions
Prepare the Beef
Cut the beef into thin slices against the grain. This helps ensure tenderness.
Make the Marinade
In a bowl, combine soy sauce, brown sugar, minced garlic, and ginger. Mix well until the sugar is dissolved.
Marinate the Beef
Add the sliced beef to the marinade and toss to coat. Allow it to marinate for at least 30 minutes, or up to 2 hours for more flavor.
Prepare the Slow Cooker
Spray the slow cooker with cooking spray to prevent sticking.
Add Ingredients to Slow Cooker
Transfer the marinated beef along with the marinade into the slow cooker.
Cook the Beef
Cover and cook the beef on low for 4 to 5 hours, or on high for 2 to 3 hours, until tender.
Add Broccoli
About 30 minutes before serving, add fresh broccoli florets to the slow cooker. Stir to combine with the beef and sauce.
Thicken the Sauce
In the last 10 minutes of cooking, make a slurry by mixing cornstarch and water. Stir this into the slow cooker to thicken the sauce.
Serve
Once cooked, serve the beef and broccoli over rice or noodles. Drizzle additional sauce over the top if desired.
Notes
Beef Selection
Choose a cut of beef that is tender, such as flank steak or sirloin, for optimal results.
Vegetable Options
Feel free to add other vegetables like bell peppers or snap peas for added nutrition and flavor.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
This dish can be frozen for up to 3 months. Reheat thoroughly before serving.
Serving Suggestions
Serve with steamed white or brown rice, or over noodles, and garnish with sesame seeds or green onions for extra flavor.
Cook techniques
Slow Cooking
Using a slow cooker allows for even cooking over a long period, resulting in tender meat and infused flavors.
Searing
Searing the beef before adding it to the slow cooker helps develop a deep, rich flavor that enhances the dish.
Steaming Broccoli
Adding broccoli towards the end of cooking time preserves its vibrant color and crunch while absorbing the beef juices.
Thickening Sauce
Using cornstarch to thicken the sauce creates a glossy finish and helps cling to the meat and broccoli better.
Marinating
Marinating the beef beforehand enhances flavor and tenderness, making the final dish more enjoyable.
FAQ
Can I use a different cut of beef?
Yes, other cuts like flank steak or sirloin can be used, but cooking times may vary.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I freeze this dish?
Yes, you can freeze the beef and broccoli after cooking. Thaw and reheat it thoroughly before serving.
What should I serve with this dish?
This dish pairs well with rice, noodles, or steamed vegetables.
Can I make this recipe gluten-free?
Yes, use gluten-free soy sauce to adapt the recipe for a gluten-free diet.
Conclusion
The Slow Cooker Beef and Broccoli recipe is a delightful combination of tender beef simmered in a savory sauce, complemented by fresh broccoli. It’s an easy and convenient way to enjoy a classic dish right from your own kitchen. Perfect for busy days, this recipe ensures a satisfying meal with minimal effort.
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