Sweet and Spicy Roasted Butternut

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Introduction

If you’re looking for a comforting, flavorful, and easy-to-make side dish, roasted butternut squash is a must-try. The combination of sweet and spicy flavors adds a unique twist to this classic vegetable, making it perfect for any meal. This versatile recipe is ideal for holiday gatherings, weeknight dinners, or even meal prepping. Get ready to fall in love with the balance of maple sweetness, warm spices, and tender roasted squash.

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Detailed Ingredients with Measures

– Butternut squash: peeled, seeded, and cut into cubes (3 to 4 cups)

– Olive oil: just enough to coat the squash evenly

– Maple syrup: adds sweetness and complements the spices (1 tablespoon)

– Chili powder: offers a smoky spice (1 teaspoon)

– Cinnamon: for warmth and depth (1/4 teaspoon)

– Cayenne pepper: a little goes a long way for heat (1/8 teaspoon, optional)

– Salt: enhances the overall flavor (1/4 teaspoon or to taste)

– Ground black pepper: for a peppery kick (to taste)

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Prep Time

With just a few steps, preparing this dish couldn’t be easier. Start by peeling and cubing your butternut squash for even roasting. Preheat your oven to ensure consistent cooking. Toss the cubed squash with olive oil, maple syrup, and spices in a large mixing bowl. Make sure everything is thoroughly coated for maximum flavor. In a matter of minutes, your ingredients will be ready to roast and transform into a golden, caramelized dish.

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Cook Time, Total Time, Yield

The cook time for this recipe is approximately 25 to 30 minutes, with a total preparation and cooking time of around 40 minutes. This makes it an excellent choice for busy days when you want something quick yet satisfying. The yield is ideal for serving around 4 people, but feel free to double the recipe for larger gatherings or leftovers.

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Detailed Directions and Instructions

Step 1: Preheat the Oven

– Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easier cleanup.

Step 2: Prepare the Butternut Squash

– Peel the butternut squash, scoop out the seeds, and cut it into small, evenly sized cubes (about 1-inch pieces). This ensures even cooking.

Step 3: Make the Spice Mixture

– In a small bowl, mix together the smoked paprika, ground cumin, chili powder, cinnamon, salt, and pepper. Adjust seasoning if necessary to suit your taste.

Step 4: Coat the Squash

– Place the cubed squash in a large mixing bowl. Drizzle olive oil over the squash, then sprinkle the spice mixture evenly on top. Toss everything together using a large spoon or clean hands until all pieces are coated well.

Step 5: Spread Squash on Baking Sheet

– Spread the seasoned squash in an even layer on the prepared baking sheet. Make sure the pieces are spaced out and not overlapping; this helps them roast evenly and become caramelized.

Step 6: Roast the Squash

– Transfer the baking sheet to the preheated oven. Roast the squash for 20-25 minutes, flipping the pieces halfway through the cooking time to ensure both sides brown evenly.

Step 7: Check for Doneness

– After 20-25 minutes, check the squash by piercing a piece with a fork. It should be tender and slightly caramelized on the outside. If needed, cook for an additional 5 minutes.

Step 8: Serve and Enjoy

– Remove the squash from the oven and let it cool for a couple of minutes. Transfer to a serving dish and serve warm as a side dish or a snack.

Notes

Squash Size Tips

– If the butternut squash is too large, you may need to roast it in batches or use two baking sheets to avoid overcrowding. Overcrowding can result in steaming rather than roasting.

Adjusting Spice Levels

– The recipe includes a balance of sweet and spicy. If you prefer less heat, reduce the chili powder quantity. For a sweeter flavor, add a pinch of brown sugar or maple syrup to the spice mixture.

Storage and Reheating

– Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 375°F (190°C) for 5-7 minutes or until heated through to maintain the roasted texture.

Alternative Oils

– While olive oil is recommended, you can substitute it with avocado oil or melted coconut oil, which will complement the flavors of the spices.

Other Vegetable Options

– This spice mix works well with other roasted vegetables like sweet potatoes, carrots, or acorn squash. Adjust roasting times accordingly based on the vegetable’s density.
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Cook Techniques

Preheat The Oven

This ensures that the squash will cook evenly and develop a great roasted texture and flavor right from the start.

Prepare The Butternut Squash

Peel the butternut squash, remove the seeds, and cut it into uniform cubes. This helps to ensure even cooking.

Toss In Oil and Seasonings

Coat the squash cubes in oil and seasonings to enhance the flavor and assist with caramelization during roasting.

Spread Out On Baking Sheet

Arrange the cubes in a single layer, making sure they are not overcrowded. This allows for proper roasting and ensures crisp edges.

Roast Until Tender

Roast the squash in the oven until tender and slightly caramelized, flipping halfway through for even browning.

FAQ

Can I use pre-cut butternut squash?

Yes, pre-cut squash can save time. Just make sure the cubes are a similar size for even cooking.

How do I store leftovers?

Store leftover roasted squash in an airtight container in the refrigerator for up to 4 days.

Can I reheat roasted butternut squash?

Yes, reheat in a 350°F oven or a microwave until warmed through.

Can I make this recipe ahead of time?

Yes, you can roast the squash in advance and reheat it just before serving.

What can I serve this dish with?

This roasted butternut squash pairs well with roasted meats, grain bowls, or as a side dish for holiday meals.
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Conclusion

Sweet and Spicy Roasted Butternut Squash is a versatile and flavorful dish that combines the natural sweetness of butternut squash with a hint of spice. It’s easy to prepare and makes for an excellent side dish during any meal, particularly in the fall and winter. This recipe highlights the simplicity of roasted vegetables while packing a punch with complementary flavors that balance both sweet and spicy elements in every bite.

More recipes suggestions and combination

Roasted Brussels Sprouts with Balsamic Glaze

Add some roasted Brussels sprouts to pair with the sweet and spicy butternut squash for a healthy and colorful vegetable medley.

Quinoa Salad with Roasted Vegetables

Incorporate the butternut squash into a protein-packed quinoa salad for a nourishing and well-rounded meal.

Grilled Chicken or Salmon

Serve the roasted butternut squash alongside grilled chicken or salmon to create a wholesome dinner.

Butternut Squash Soup

Turn the roasted squash into a creamy soup for a comforting meal on colder days.

Fall Harvest Bowl

Combine roasted butternut squash, sautéed kale, wild rice, and a sprinkling of pecans to create a delicious fall-inspired bowl.